causes of insomnia اسباب ألأرق وعلاجه

1-Psychological causes or sever pain

Physician contact

2-On starting drug use :

Drug induced

3-Give first generation antihistaminic or natural sedating product



As diphenhydramine & doxylamine at bedtime

2)Plant extracts:

-Valerians (Dormival)®

-Kava Kava extract (Kava)®


قرص قبل النوم R/ avil  tab or allergex    قرص قبل النوم  R/ Dormival or Kava tab

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